Last year I was in a bit of a rut, both physically and mentally, and knew I had to kickstart myself into a new attitude. I found out about the Body Transformation Challenge online and after a few weeks of hesitating I decided to give BeneEsse a call. Best decision ever.
I’ve been lucky enough to work with two different trainers during the program – Nathan and Sabrina. They have different styles but I love the contrast and balance they provide. Along the way they’ve been the most amazing cheerleaders, and they’ve held me accountable and pushed me to do things that the old me would have laughed at.
I initially trained for several months with Nathan one-on-one, then moved to small group sessions (supplemented by online at-home workouts), giving me an appreciation for the different styles of training and support BeneEsse offers. Personal training sessions gave me the time to build my strength and technique and learn what I was truly capable of, and the small group sessions gave me a whole new sense of motivation, working with others and cheering each other on together. I recently got married and the alterations to reduce my dress by two sizes cost almost as much as the dress itself – money well spent though!
I’m stronger and more confident, with a new perspective on fitness and wellbeing, and I’m determined to not let that change. Thank you Nathan and Sabrina – you guys seriously rock.
