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WORKOUTS THAT WORK

In person | online coaching

 The coaching experience

One-on-one Experience

Both in-person and online you have access to the very best expert knowledge of the wellness industry with advice and coaching techniques tailored to you. Your time is important to us and we value delivering what you need, when you need it, so that you can go forward with fewer questions about the best way to live a healthier, fitter, balanced life.

Why it works

Why it works

If you’re exercising without a goal, then how are you supposed to achieve results? Results aren’t accidental. They happen because of a process. Once you lose the excuse of why you can’t and start to believing in why you can then the results will come. Our goal is to have you not just “LIKE” but to “LOVE” fitness, health and nutrition.

Personalized plan

Personalized plan

No matter where you are in the world you will be able to connect with us virtually or in-person. We want to get to know you, your goals, your difficulties, your lifestyle and your interests. We’ll work out what you need to keep you motivated, and then design customized plans, built around your goals and lifestyle. If something isn’t working, we’ll make real-time adjustments to ensure you don’t become frustrated, injured or fall off the wagon.

Risk-free

risk free

This isn’t about feeling trapped; it’s about finally believing that your body can change. If you don’t think that BeneEsse fitness coaching can help you achieve your goals, then we want to do what we can to help or point you in a better direction. If our coaching system is not a good fit, let us know within the first 15 days and we’ll refund your purchase and provide recommendations for other programs. We don’t trap unsatisfied customers.