dawn-in-page-2My name is Dawn and I have been a member of the Bene Esse Family for the past year. I am 58 years old and truly believe that I am doing things that I could not do 10 years ago. I have increased my levels of endurance, motivation and energy and feel so much stronger and healthier.
I lack self motivation to workout on my own so I started training with Nathan and Sabrina at Bene Esse. They have challenged me every second of every session. They have the ability to inspire, push, poke, command, drill and ultimately transform.                                                                                            

Dawn-in-pageI have pushed past my perceived limits to get results and I am truly grateful for the time and effort Nathan and Sabrina put into each of our sessions. The energy, knowledge, enthusiasm and “never say I quit” attitude that they bring to our sessions is inspiring and mind boggling.
Thanks to Nathan and Sabrina I’m in a smaller size, I have increased energy, I’m physically stronger and I have muscles where there were none. My old lady arms are not so “old lady” anymore! I can keep up with the boys any day of the week. If you are looking to increase your muscle definition, stamina and energy then give them a call but be careful – it is addicting!

Written by: Sabrina